See dates and details below of our Yoga and Sound Therapy Day Retreats.
Day Retreats 2024
Join me at one of the following beautiful and historical buildings:
The Common Room, Neville Hall, Westgate Road, Newcastle Upon Tyne NE1 1SE
City centre location, nearest metro , a few minutes walk away at Central station. Easy access to bus services. Paid parking available in surrounding areas.
28.09.24
Time 1000-1600 hrs
Cost £77.00– including lunch and refreshments.
The Linskill Centre , Linskill Terrace, North Shields, NE30 2AY
11th May 2024
Time 1000-1600
Cost £77.00-including lunch and refreshments.
Free parking, nearest metro stations Tynemouth and North Shields, local bus services close by.
Programme for Day Retreats includes:
- Hello and introduction/intention setting
- Morning Vitality Yoga and Relaxation
- Morning Yoga Nidra
- Delicious lunch prepared in house
- Introduction to Sound Therapy – Sound Bath taster
- Yoga Nidra for sleep
- Afternoon gentle Yoga and relaxation with essential oils
- Closing Ceremony
Professional Qualifications:
